Pitta Body Type Meal Plan

Ayurvedic medicine considers your diet to be the best way to keep your body type in balance and fight disease and aging. The Pitta body type is a medium, more muscular build. Balance out your body type’s intensity and acidity with these guidelines below.






Try this meal plan to reduce acidic foods like lemons and tomatoes and favor sweet, juicy foods.











































 Meal plan courtesy of Wellspring Health.